Cortinas Holistic Fitness

Do crowded gyms frustrate you? Are you sick of over-the-top fitness crazes?  Do you want a fitness program you KNOW is safe for you that actually contributes to your wellbeing?  Then you need to come and train at Cortinas Holistic Fitness!

  Because every session is exclusively yours once scheduled, you have an entire boutique studio and personal trainer at your disposal for a full hour.  Meaning you’ll never have to wait for another weight or piece of equipment again! 

When you hire me I’m not just your trainer during our sessions, instead you can think of me as your personal fitness concierge. Then you never have to deal with sorting through all the noise online, pushing the next new extreme diet and fitness craze. Instead you can rely on me and use my years of knowledge and continuous education to answer all your fitness questions!

Working together to create your personalized program I will only use tried and true, well established, scientifically approved training and conditioning modalities. This allows us to create a personalized fitness program that you can start and continue with knowing it is made to deliver REAL results.  This structured approach to programing also ensures you will receive a routine that keeps you free from injury during exercise, contribute to your overall quality of life, and most importantly allow you to continue to do the activities you care about!

  If what you just read is relatable, then don’t delay any longer! Come in and train with me at Cortinas Holistic Fitness. Let’s work together to create a lifelong fitness program that gives you the quality of life you deserve!

About Ryan Cortinas

While I was born and raised in Walla Walla, Spokane has been my home since 2010. I earned a Bachelor of Science Degree in Exercise Science from Eastern Washington University (Go Eags!). I have earned multiple training certifications over my 15+ years working as a fitness professional, and most recently I worked as a personal trainer at the prestigious Spokane Club. I’m a lover of movies, games, music, Halloween and the Atlanta Falcons. But my favorite thing of all is spending time with my wife Crystal (Cheeto) and our cat Sammy!